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I was excited for her to take part in honoring her uncle Mark and was inspired by her fearlessness in wanting to paddle way out into the ocean with all the adults.
She did just great and when we came back to the beach we hugged.
The problem is that the brain is wired to avoid pain and anxiety.
Trying and failing to find balance leads to feelings of exhaustion.[RELATED: THE HABITS CONTRIBUTING TO YOUR EXHAUSTION.] Humans have always combatted exhaustion.
Previous generations had much more demanding, physical labor-oriented jobs.
Her eight-year-old son, Bryan, had begun the day with his usual waking-up shenanigans. But that’s something you’ll have to decide for yourself, like you did last week.”...
He sulked and pouted his way to the breakfast table, announcing, “I’m not going to school — and no one’s going to make me! Children need more than a parent who will talk about boundaries. This means that in whatever situation arises, you respond to your child with empathy, firmness, freedom, and consequences.
She felt that if something happened “to her,” then that was the way it had to be.